This month's episode is packed with information to help student-athletes, coaches, and families get ready for the first race of the NCICL 2022 season and the first race in over 2 years. From specific skills to incorporate into team practice, to specific schedules and procedures of the race weekend, this episode is full of important information that many teams may be wondering about. Listen and then join us on this month's Coaches Call on Feb. 21st for follow up discussion and questions pertaining to this month's podcast topic.